As the Vitamin Shepherd, I often tell people to be sure they are taking lyophilized vitamins.

So then I get asked, “What are lyophilized vitamins?”

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Just to remind you, there are 3 types of vitamins you need to familiarize yourself with:

  1. Synthetic vitamins
  2. Extracts or Isolates vitamins
  3. All-natural, lyophilized vitamins

When you learn the difference in the video, you can stop wasting your money on vitamins that don’t work.

Check out my quick video for a layman’s terms of what lyophilized vitamins mean and why you need to care about it.


Being sure your vitamins are lyophilized should be a priority for anyone serious about building good health.

Check out the best lyophilized vitamins here.

I have a free download for you that is a two page Nutrition Assessment where you can tick off the symptoms you are having and see which vitamins your body might be lacking. Just remember to be sure you invest in lyophilized ones for your best health.

Disclaimer: These statements have not been approved by the FDA and are not intended to treat, diagnose, cure, or prevent any disease. Check with your medical professional for all your health needs.

What does the lyophilization of vitamins mean?