Have you been confused regarding natural versus synthetic vitamins?
Does the body recognize the difference? Do synthetic vitamins really go through the body without dissolving? What is the truth?
It is important to know the truth regarding natural versus synthetic vitamins before you put a vitamin in your mouth.
It is possible to ingest a pill that can kill us – so why would we even consider swallowing a vitamin we were not certain was good for us?
A vitamin consists of not only the organic nutrients identified as the vitamin, but also enzymes, coenzymes, antioxidants, and trace element activators.
A vitamin supplement cannot simply be an individual chemical or several chemicals. Supplements must be food concentrates, intact, integrated with their vitamin complexes incorporated so as to retain their functional and nutritional integrity.
There are two general points of view when it comes to natural versus synthetic vitamins.
One belief is that the vitamin factors can be made as parts to resemble the structure of natural vitamins, prepared in a chemically-pure form in a high concentration or high potency. The result is a synthetic vitamin that is a crystalline-pure chemical, hardly resembling the original intricate vitamin complex. This is the principle followed by the drug or the pharmaceutical companies and most supplement companies.
Many contemporary biochemical researchers and nutritionists believe that the body doesn’t know the difference between this synthetic vitamin and a natural, whole-food vitamin.
The other point of view, the natural vitamin point of view, is that vitamins are just like other food factors. They exist as extremely complex groups of associated substances of a synergetic nature and that if the complex is taken apart or fractioned, it no longer is capable of producing its normal nutritional and metabolic effect or function.
The important truth is that nature produces that which man cannot duplicate.
Even when the chemical analysis is the same, there is still a difference that makes one alive, functional, and the other dormant, inactive, and basically dead.
The synthetic product may resemble the natural product in one or more ways, but it is deficient and definitely not the same thing. It is a false imitation.
The synthetic product is always simple, isolated, chemical substance while the natural product is a complex mixture of related and similar and interdependent materials.
The Landmark Study conducted at the University of California at Berkeley in 2007 proved that people on retail store vitamins sometimes did worse than people on no vitamins at all in their body’s bio-markers and disease history.
The third control group of Shaklee whole food supplement users for 20 years or longer had markedly better bio-markers, less disease, and overall better health.
This Landmark study proved the importance of choosing whole food supplements for optimizing your health. If you are after natural health remedies, then when it comes to natural versus synthetic vitamins, choose the natural ones that are whole-food based.
Here is a fun post on a parable about homeowners and vitamin users. Take a peek if you have a minute. It is a fun comparison.
What do you think? Leave a comment below telling us what your opinion or experience has been on natural versus synthetic vitamins.
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Disclaimer: This post is the opinion of the author and is not meant to treat, diagnose, cure, or prevent any disease. Check with your health professional for any medical concerns and seek out the truth about natural versus synthetic vitamins.