Let’s Grow Together: Nourishing Body & Soul

No matter who I talk with, I am constantly hearing stories of hurting people, whether it be emotionally, physically, mentally, or spiritually.

I am passionate about helping others to take their next step toward a fulfilling life. I am known as the Vitamin Shepherd and my life purpose is “Shepherding for Growth” mainly in the area of spiritual growth, but also in better physical health.

My recent memoir has inspired me to add Writing Shepherd to my profile. My favorite meaning for “shepherd” is to guide or guard someone in a kind, helpful, and careful way.  It is my prayer that my writings will help you take your next steps in your life growth in whatever is needed right now.

I want to be an agent of change – an agent of blessing – someone who makes a difference.

My own health turn-around story began when I discovered a trusted health and wellness company dedicated to providing products that truly support well-being. This company, Shaklee, was founded in 1956.

I started with a small order- a protein shake and Vita-Lea, a powerful multi-vitamin and mineral supplement. Within just four days, I felt a remarkable difference? My energy levels soared, my cravings disappeared, and my mood swings stabilized. I couldn’t keep this to myself!

Excitedly, I shared my experience with my mom and a dear friend who was struggling with her health. They both wanted to try the products, so I upgraded to a​n ambassador (formerly called distributor) and placed their orders. Sure enough, they experienced the same incredible benefits!

Since then, I’ve had the joy of helping countless others improve their health with these beyond-organic, science-backed products. My heart’s desire is to help you feel better so you can do better—living with the energy and strength to fulfill everything God has planned for you.

But even more important than physical health is spiritual health—knowing Jesus as Lord and growing in Him daily. Through my journey of working with clients, leading Bible studies, and writing articles and books, I’ve been blessed to walk alongside others as we all take our next steps toward deeper faith. Their wisdom and prayers have strengthened me just as much as I’ve hoped to encourage them.

III John 1:2 says, “Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.”

I’d love to connect with you! Whether through my writing, wellness journey, or shared faith, let’s encourage each other in growth and purpose. Feel free to reach out through my contact form—I’d love to hear your story.

May we be led each day by the Good Shepherd,

Amy Hagerup
The Vitamin Shepherd & The Writing Shepherd

Here is our family in 1996 with all 5 kids

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