6 Powerful Reasons to Do a Sugar Detox

Category: Health

The media has been buzzing about the negative effects of sugar consumption and the benefits of a sugar detox. Sugar is lurking in unexpected places, from bread to salad dressing. […]

Earthing: Walking Barefoot Outside Can Boost Your Health

Category: Health

Earthing is a new health discovery that proves that walking barefoot can boost your health.

How to Stop Emotional Eating

Category: Health

Have you ever tried to stop emotional eating? Or maybe a better question would be “are you an emotional eater?”

9 Yummy Smoothee Recipes to Enjoy

Category: Health

Here are 9 yummy smoothee recipes to enjoy in a sweet infographic so you can print it out.

Crazy about Being Clean and Green?

Category: Health

If you are interested in being clean and green and switching to non-toxic cleaners, check out this information about the best non-toxic cleaners.

Spring Clean Your Home with the Look Method

Category: Health

It’s that time of year to spring clean your home. Check out my favorite method called the “look method.”

How to Detox Your Liver with 7 Easy Tips

Category: Health

Want to learn how to detox your liver? Check this out.

Body DeTox: the Ultra Detox Bath Recipe

Category: Health

Check out this ultra detox bath recipe for relaxing your body and helping you detox. Detoxing is really just another name for cleansing.

7 Juicing Tips for Those Who Love Healthy Living

Category: Health

Want some basic tips for juicing because you are big into healthy living? Here are 7 basic tips for juicing on your road to optimum health.