How to Easily Boost Your Vegetable Intake
Category:How many veggies do you eat every day?
On average Americans only eat 2 servings per day!
Disclosure: This post may contain affiliate links. See full disclosure here.The USDA dietary guidelines suggest 5 – 13 servings a day, but I have commonly heard 7-9.
Most people don’t get enough leafy greens.
Check out this easy way to increase your veggie intake:
Organic Greens Booster is a whole food supplement that provides one cup of raw spinach, broccoli, and kale in each tiny scoop. This makes it easy to boost your vegetable intake that is often missed at meals.
These organic greens are even more nutritious than greens you might buy locally because such produce can undergo as much as 40% reduction in nutrients in the hours after harvesting.
Organic greens booster contains kale, spinach, and broccoli.
Kale supplies your body with beta-carotene, vitamin K, vitamin C, calcium, and fiber (plus more). It is full of phyto-nutrients and antioxidants.
Spinach contains special protective carotenoid compounds that have been linked with decreasing the risk of many diseases. It is also one of the best sources for vitamin K, nitric oxide precursors, and folate.
Broccoli is rich in B-vitamins – nutrients that help the body convert food into energy. A recent study has shown that it provides powerful protectors against cancer.
With Organic Greens Booster, you can rest assured that these veggies are still in their purest form and have the fiber still intact!
This little canister delivers the phytonutriens lutein and zeaxanthin, along with other vitamins and mineral. It supports eye, cardiovascular, and bone health.
At only 10 calories per serving, this greens booster, which contains 30 servings, is gluten-free, Vegan, Non-GMO, and Star-K. Each serving is the equivalent of one cup of these nutritious greens.
You can add a scoop to your smoothies, your soups, your stews, your casseroles – whatever. It’s an easy way to sneak more veggies into your kids’ diets and help to choose the best health for your whole family.
Organic Greens Booster is a great way to boost your vegetable intake and get more greens in your diet!
Disclaimer: These statements have not been approved by the FDA and are not intended to treat, diagnose, cure, or prevent any disease. Check with your medical professional for all your health needs.
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