There are many ways to cleanse your body & eliminate toxins.

Let’s talk about 6 ways to cleanse and assist your body’s natural ability to cleanse itself.

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In the following video on cleansing, you will learn:

  • What are toxins?
  • What are the main organs of the excretory system and their cleansing functions
  • 6 ways to cleanse your body
  • and more

In summary, the 6 ways to cleanse your body are:

  1. Eat cleansing foods.
  2. Drink plenty of purified water.
  3. Purify the air you are breathing at home.
  4. Eat organically and non-GMO as much as possible.
  5. Exercise and reduce stress with meditation on God’s Word.
  6. Do a complete body detox with supplements to cleanse your body.

This 7 day healthy cleanse can help to improve focus and energy, enhance mood and sleep quality, support detox and healthy digestion, and jump-start weight loss and reduce cravings.

Joanne wrote: “I was just feeling bleh – I had a little bloating, felt like I needed a nap every day and really was not sleeping well. Enter the 7 day healthy cleanse and within 3 days I felt like me again. I had an increase in energy, my cravings disappeared and my bloating had gone away. My family and I enjoyed the simple recipes and new menu choices. The biggest win for me was I dropped 7 lbs in those 7 days and jump-started my weight-loss journey!”

Jodi shared: “I followed instructions of the healthy cleanse. I felt so much better. I had more energy, lost weight, felt healthier,slept better, over all I was so happy I did it. I stopped having any cravings for sweets and learned to eat better. “

There are multiple help your body detoxify including rebounding, saunas, soaking in a detox bath, and earthing.

Choose at least one way to incorporate into your life right now and make that one a habit. And then choose another one. 

Making healthy choices every day will result in a healthier you and living younger longer.

Here are 6 ways to cleanse your body.

Disclaimer: These statements have not been approved by the FDA and are not intended to treat, diagnose, cure, or prevent any disease. Check with your medical professional for all your health needs.