Yes, we have big choices to make in our lives, but I believe we also have to make daily decisions to choose life for our bodies, our minds, and our souls!
I want to offer you advice here at my blog to help you in making good choices – kind of like Naaman’s servant girl who advised him to go to the prophet Elisha for healing. She pointed him to the authority to get well. In her innocence, she gave advice.
That is what I want to do here for you too.
I’ve written an e-book to help you get started called “9 Surprising Signs You Might Be Suffering from Inadequate Nutrition and How to Solve Each One.”
GRAB YOUR COPY NOW! DON”T WAIT!
Fill in your information below and get your copy to help you in making good choices – and then we will be connected. I look forward to getting to know you and what is happening in your life too.
Blessings, Amy
Thanks a lot for sharing this kind of guide…I inspire more while watching the video..
Lois recently posted..here
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amyhagerup Reply:
September 21st, 2012 at 6:52 pm
You are very welcome, Lois. Glad you like it. Come back soon.
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You are such a kind, thoughtful person! Blessings to you this Thanksgiving Amy! Thanks for being a friend to NanaHood.com
Teresa
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amyhagerup Reply:
November 23rd, 2012 at 1:10 am
Great to have you here too, Teresa.
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learn to not over eat and to keep weight down
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amyhagerup Reply:
December 26th, 2012 at 2:08 am
That pretty much sums it up, Kimberly. Thanks for commenting!
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Amy, due to gastroparesis, I no longer need to try to lose weight. Believe me, I’d rather be able to eat! I just wanted to stop in to say hello. Really nice format on your blog!
Linda Lochridge Hoenigsberg recently posted..Broken Pickers
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amyhagerup Reply:
December 28th, 2012 at 9:06 pm
Thanks, Linda. I’m glad you stopped by!
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hey Amy
i found that the best way to lose weight is to exercise consistently and adjust the eating habits. thanks for your video : )
farouk recently posted..can generosity make you happier? (The psychology of giving)
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amyhagerup Reply:
January 23rd, 2013 at 8:59 pm
Thanks, Farouk. Yes, exercising and eating habits are paramount to our weight management.
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nice share… amy.
thanks nice to meet u..
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amyhagerup Reply:
January 28th, 2013 at 2:52 am
Nice to meet you too, Erwin. Where do you live?
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Nice and simple way to reduce weight: Drink water with lemon juice early in the morning, daily, in empty stomach. I could reduce 4-Kgs in 8-weeks.
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amyhagerup Reply:
February 16th, 2013 at 9:32 am
HI Rana, I drink lemon water every morning too – not exclusively for weight loss, but I know it is a good habit. I have read that it is suppose to help clean the liver. Blessings, Amy
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Hey! thanks for coming by Christines Cozy Corner and leaving a comment there! I’d love to hear more about your time in Africa! Great page here
Christine Mann recently posted..By: Amy Hagerup (@amyhagerup)
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amyhagerup Reply:
February 18th, 2013 at 4:26 pm
HI Christine, Great to meet you too. Check under my category “Turn Around Your Thinking.” There are some of my African days stories there – the most recent one being “When Trust Intersects with Pain.”
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Often the issue of loosing weight is considered to be a ‘girls’ thing. That’s just not true. It’s a men’s thing too. I like to live life to the fullest and that includes great food. Nothing wrong with that, as long if you keep an eye on the portions you eat.
Now spring is coming near, men start to worry about ‘beer bellies’ (I don’t drink) and try to loose weight.It needs discipline to eat less, but more importantly, to eat healthy.
Jan Bierens recently posted..Twitter Tactics – My Way or The Highway
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amyhagerup Reply:
March 23rd, 2013 at 7:13 pm
Hi Jan, Yes, men are definitely interested in losing weight too. In fact, I have male client right now who is fast approaching 30 lbs healthier. (His goal is 40 though.) And I think you are so right when you emphasize it is about getting healthier (not skinnier!) I think it is really important to have healthy foods on hand to help me choose the best choices. I find when I have chips or cookies on hand, I tend to default to those when I want a snack. Do stop by again. Amy
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Excellent site – do keep up the good work.
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amyhagerup Reply:
March 29th, 2013 at 10:16 am
Thanks for stopping by.
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Hi Amy! Wow, what a wealth of information on your site. It’s so nice to connect with you on Twitter
. Let’s stay connected.
Janette
Janette Stoll recently posted..Marketing Your Natural/Organic Business Online with Ease
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amyhagerup Reply:
March 30th, 2013 at 6:21 pm
HI Janette, Great to see you here! Yes, I love your site too. Looking forward to learning more from you. Thanks for commenting. Blessings, Amy
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This is an inspiring blog. I will share this on my social medias for my friends who wants to lose weight. Thanks a bunch!
Tammie recently posted..Chancelle Silver Womens Suit
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amyhagerup Reply:
April 12th, 2013 at 12:49 pm
Thanks for visiting, Tammie. Hope you come again.
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Hi Amy,
Got your name and blog site from my good friend Jess Brown. SO happy to connect with other Christians who want to reach out and change the world!
Even if that worlds is reduces to one life that life is the world to them. So steady onward Christian woman warrior! Will be in here checking your blog daily.
May the Lord bless you greatly today,
Brenda
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amyhagerup Reply:
May 6th, 2013 at 10:06 am
Brenda, Great to “meet” you here. Yes, Jess is a real gem! I am currently working on a blog post on encouragement and so your comment was very timely – as it encouraged me to press on! Bless you for that. Tell me more about yourself, Brenda. Blessings, Amy
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